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Group Training
Run by Athletix Certified Personal Trainers for Middle school athletes 13+, High School, and College.
30 min speed & agility; 30 min weight training and strength; 30 min conditioning and flexibility.
$99/mo unlimited or $15 per session.
- Class Time: 9AM Everyday for High School and College Aged
- 10:30AM Monday and Wednesday for Middle School Group Training
Athletic Development
Speed and Strength based fitness classes. These classes will be programmed to develop and enhance the physical skills and performance of young athletes including endurance, speed and agility, strength, and power.
- Ages: 5 – 10 years
- Class Time : 10:30AM Tuesday and Thursday
- Pricing- Single Class $15, 10 Session Package $135
Adult Lifting Class
Weightlifting class for males and females with beginner to intermediate knowledge and experience. Limit 10 participants per class.
- Times: 8AM Tuesday and Thursday
- Pricing: $15 single session
Beginner/Intermediate Tumbling
This class will focus on learning and perfecting basic tumbling skills as well as helping them progress to the next level. We will incorporate handstands, cartwheels, roundoffs, front & back walkovers, and more. (Can begin at 2nd grade)
- Ages: 2nd Grade – College
- Class Time: Thursdays 9AM
- Pricing: Single session $15; 5 pack $60; 10 pack $110
Advanced Tumbling
This class will focus on perfecting and sharpening the athletes’ existing tumbling skills as well as helping them progress to their next skill level. We will incorporate front & back handsprings, back tucks, arriels, layouts, and more. Requirements are back walkover/backbend kickover, front walkover/handstand bridge, and handspring experience. (Can begin at 2nd grade)
- Ages: 2nd Grade – College
- Class Time: Thursdays 10AM
- Pricing: Single session $15; 5 pack $60; 10 pack $110
SEMI-PRIVATE VOLLEYBALL LESSONS with Rachell Storm Baker
Enhance the skills of your athlete during these sessions of high-level instruction from Rachell Storm Baker. Rachell is a former collegiate athlete and coach and runs larger skills camps on a regular basis. She has a passion for developing young athletes.
- Email [email protected] to initiate the scheduling process.
- Ages: Middle School and High School
- Time: TBD
- Pricing: 60 min session $40 due on-site at time of lesson
